MORE THAN A CALMING MEDITATIVE CLASS

Upcoming events

We’re known for leading wildly soul-changing experiences (that leave you saying “Idk what just happened, but I feel amaze balls!”) and bringing epic people together through online and in-person events, workshops, and retreats.

Watch our Events Video

September 6 - November 16: RESET BREATHWORK TEACHER TRAINING

Next round: 

Welcome Weekend: September 6 & 7 10-5pm PST

Graduation Weekend: November 15 & 16 10-5pm PST

Location: Zoom

Click “Learn more!” where you can receive all the details and apply to be on the waitlist for future rounds!

Sunday, September 21 @ 5-6:30 PM

Location: 2162 East Williams Field Road Suite #111 Gilbert, AZ 85295

We invite you to join us for a deeply healing and energizing experience where you’ll embark on a journey to get out of your head and reset your busy mind, reconnect within, and feel completely rejuvenated on a whole new level. Get ready for an inner glow up!

In this live transformative event, you will…

  • Let go of any stress, emotional baggage, or “stuck” thoughts that are weighing you down
  • Boost your energy and recharge your inner battery ⚡️🔋
  • Come out lighter and more ALIIIIIIVE, baby!

     

You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.

Thousands of people have described their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.

Through RESET Breathwork, you will…

R-ecalibrate your nervous system

E-levate your vibration

S-omatically release stored emotions

E-xpand your consciousness

T-ransform into your most authentic self

Heads up, this is MORE than a gentle meditation class, deep breathing you’ve done in yoga, or techniques like Wim Hof.

This is like a workout for your mind, body, emotions, energy, and soul.

Come ready to go all in and stretch yourself. If you give it 100%, it may just change your life.

Wednesday, October 15 @ 4-5:30pm PST

Location: Zoom

Everyone’s trying to find more balance these days, but truth is, life is never perfectly balanced. There will always be ups and downs, moments of calm and moments of chaos.

Instead of trying to “balance” it all, what if you could find your flow, no matter what life throws at you?

We invite you to join us, Dr. Cory & Jess (AKA The Healing Couple), for a live guided Breathwork workshop on October 15 to help you discover your rhythm, even when life is life-ing you.

Through your breath, you’ll learn how to embrace the ride, integrate the highs and lows, and reconnect to your inner calm.

In this transformative 90-minute live experience, you will…

  • Release any stress, overwhelm, or stuck energy when things don’t go as planned

  • Activate a deeper sense of flow, alignment, and steadiness

  • Walk away feeling grounded and ready to move through life with more ease and calm


You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.

Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.

Through RESET Breathwork, you will…

R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self

This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.

This is like a workout for your mind, body, emotions, energy, and soul. 

Come ready to go all in, stretch yourself, and emerge renewed and more alive than ever!

limited-time replay will be sent via email within 24 hours after the event, however, to get the most out of this experience, we recommend showing up live.

New to our online workshops? Get $10 off your first class with code ‘BREATHE10’ at checkout.

Disclaimer: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.

Questions? Email [email protected].

Sunday, October 26 @ 6-7:30 PM

Location: 1200 Fox Point Farms Lane, Encinitas, CA, 92024

We invite you to join us for a deeply healing and energizing experience where you’ll embark on a journey to get out of your head and reset your busy mind, reconnect within, and feel completely rejuvenated on a whole new level. Get ready for an inner glow up!

In this live transformative event, you will…

  • Let go of any stress, emotional baggage, or “stuck” thoughts that are weighing you down
  • Boost your energy and recharge your inner battery ⚡️🔋
  • Come out lighter and more ALIIIIIIVE, baby!

You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.

Thousands of people have described their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.

Through RESET Breathwork, you will…

R-ecalibrate your nervous system

E-levate your vibration

S-omatically release stored emotions

E-xpand your consciousness

T-ransform into your most authentic self

Heads up, this is MORE than a gentle meditation class, deep breathing you’ve done in yoga, or techniques like Wim Hof.

This is like a workout for your mind, body, emotions, energy, and soul.

Come ready to go all in and stretch yourself. If you give it 100%, it may just change your life.

Thursday, September 25 @ 4-5:30pm PST

Location: Zoom

Join us on for a FREE networking event for entrepreneurs in the health and wellness, coaching, and spiritual industries where you will…

  • Surround yourself with a community of like-minded and mission-driven people (let’s be honest, the entrepreneurial road can feel lonely at times)
  • Give and receive support within the group to help each other rise even higher
  • Connect with FUN and intentionality (this ain’t your average boring networking event 🙄)
  • Find the right people you need to bring your dreams or next project to life!
  • Walk away feeling supported, with more clarity, and LIT UP with momentum to take action on your next steps in your business

You never know, this may just change everything for your business. You are often just one connection or one idea away from everything you dreamed of.

March 7 - MAY 17: RESET BREATHWORK TEACHER TRAINING

Next round: 

Welcome Weekend: March 7 & 8 10-5pm PST

Graduation Weekend: May 16 & 17 10-5pm PST

Location: Zoom

Click “Join waitlist!” where you can receive all the details and apply to be on the waitlist for future rounds!

May 15th: Stadium View (VIP Only)

May 16th: The Nelson Family Pavilion in Voyager Park

May 15th: Stadium View (VIP Only)

LEARN | INTEGRATE

Experience juicy, high-vibe, interactive workshops with speakers EXPERTS in their areas (content creation, branding, the art of story-telling, relationships & growth, mental health, investing & financial freedom, healing & spirituality, human design, + so much more)!
*Lunch + Snacks are provided this day & ALL workshops will be recorded!

May 16th: The Nelson Family Pavilion in Voyager Park

CELEBRATE | EXPERIENCE

Kick off with a SURPRISE GUEST SPEAKER, food truck rally, dance + movement, yoga flow + EFT, breathwork, sound healing, silent disco dance party, + more FUN surprises.

Saturdays

Sunset Cliffs Yoga

 Saturday 10:30am-11:45am PST

LOCATION: 1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.

 

Join Jessica Waala for a magical yoga and sound healing class on Saturdays at 10:30am at one of the most beautiful places in San Diego… just look at this view! *Pre-registration is REQUIRED as spots are limited due to park regulations.


In this outdoor yoga class, you’ll flow through an all-levels (beginners welcome!) gentle vinyasa flow with Jessica. At the end, you’ll deeply release and relax with a soothing sound healing experience during savasana led by her partner, Cory. Prepare to leave feeling grounded, more inner peace and calm, and blissed out AF (AKA “yoga stoned”) 😉


Jessica is known for building community and bringing epic people together, cracking your heart open to who you really are, and giving the best hugs. She is also a Breathwork facilitator and teacher trainer as well as one half of The Healing Couple; joining forces with the love of her life, Cory, to help high achievers get out of their head, heal, and become free from the inside out. Together, they have supported thousands of lives globally through their programs, coaching, and classes + events.

WHAT TO BRING:
– Yoga mat
– Towel to put under mat
– Water
– Sunscreen and/or hat
– Extra layers, in case it gets chilly

LOCATION:
1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.

PARKING:
There are plenty of free parking lots and street parking available along Sunset Cliffs Blvd. as well as along Adair St. Please avoid blocking any driveways.

WEATHER/SUB UPDATES:
You’ll receive an email if there is a cancellation due to weather or when there is a sub for class.

CONNECT WITH US:
Follow us @thehealingcouple_ on the ‘gram!

*Pre-registration is REQUIRED as spots are limited due to park regulations. Please cancel your ticket via your confirmation email if you will no longer be able to attend to open up a spot for someone else to enjoy the class!

What people say

Testimonial

MORE THAN A CALMING MEDITATIVE CLASS

How to Bring The Healing Couple to your Event

If you’re interested in bringing the power of Breathwork to your event, workplace, or program, our in-person and online experiences range from 60 minute to multi-day workshops.

We’ve had the honor of working with a variety of brands and organizations from Vuori to Ascension Leadership Academy (ALA) to Elementum Coaching Institute as guest speakers and facilitators. Here are just a few reasons why groups love Breathwork:

  • Reduce stress and anxiety and feel more calm than ever

  • Form deeper bonds and group connection

  • Increase focus, clarity, and productivity

  • Unleash new levels of power, confidence, and leadership from within

  • And MORE!

To inquire, please fill out the form below and we’ll get back to you shortly.

are you ready?

Contact us

Together we can heal the world and it starts with your breath.