MORE THAN A CALMING MEDITATIVE CLASS
We’re known for leading wildly soul-changing experiences (that leave you saying “Idk what just happened, but I feel amaze balls!”) and bringing epic people together through online and in- person events, workshops, and retreats.
Watch our Events Video
Tuesday, February 13th: 4-5:30pm PST
Location: Zoom link
As we shift out of the long winter months and get ready to gather on the first day of spring, this is a perfect time to do some “spring cleaning.” Not just in our physical spaces, but mentally, emotionally, and energetically in order to make space for new opportunities and possibilities.
In this 90-minute deeply healing live event, prepare to…
Release any clutter in the mind and emotional baggage you’ve held onto
Access new levels of clarity and energy
Leave feeling lighter, refreshed, and excited for what’s ahead this season!
You’ll do this using a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way.
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul. It will take work, but we guarantee it will be worth it.
Just come ready to go all in, stretch yourself, and emerge feeling renewed and more alive than ever.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
A limited-time replay will be sent via email within 24 hours after the event, however, to get the most out of this experience, we recommend showing up live.
New to our online classes? Get $10 off your first class with code ‘BREATHE10’ at checkout.
*NOTE: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email [email protected].
Sunset Cliffs Yoga
Saturday 10:30am-11:45am PST
LOCATION: 1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
Join Jessica Waala for a magical yoga and sound healing class on Saturdays at 10:30am at one of the most beautiful places in San Diego… just look at this view! *Pre-registration is REQUIRED as spots are limited due to park regulations.
In this outdoor yoga class, you’ll flow through an all-levels (beginners welcome!) gentle vinyasa flow with Jessica. At the end, you’ll deeply release and relax with a soothing sound healing experience during savasana led by her partner, Cory. Prepare to leave feeling grounded, more inner peace and calm, and blissed out AF (AKA “yoga stoned”) 😉
Jessica is known for building community and bringing epic people together, cracking your heart open to who you really are, and giving the best hugs. She is also a Breathwork facilitator and teacher trainer as well as one half of The Healing Couple; joining forces with the love of her life, Cory, to help high achievers get out of their head, heal, and become free from the inside out. Together, they have supported thousands of lives globally through their programs, coaching, and classes + events.
WHAT TO BRING:
– Yoga mat
– Towel to put under mat
– Sunscreen and/or hat
– Extra layers, in case it gets chilly
1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
There are plenty of free parking lots and street parking available along Sunset Cliffs Blvd. as well as along Adair St. Please avoid blocking any driveways.
You’ll receive an email if there is a cancellation due to weather or when there is a sub for class.
CONNECT WITH US:
Follow us @thehealingcouple_ on the ‘gram!
*Pre-registration is REQUIRED as spots are limited due to park regulations. Please cancel your ticket via your confirmation email if you will no longer be able to attend to open up a spot for someone else to enjoy the class!
What people say
MORE THAN A CALMING MEDITATIVE CLASS
How to Bring The Healing Couple to your Event
If you’re interested in bringing the power of Breathwork to your event, workplace, or program, our in-person and online experiences range from 60 minute to multi-day workshops.
We’ve had the honor of working with a variety of brands and organizations from Vuori to Ascension Leadership Academy (ALA) to Elementum Coaching Institute as guest speakers and facilitators. Here are just a few reasons why groups love Breathwork:
Reduce stress and anxiety and feel more calm than ever
Form deeper bonds and group connection
Increase focus, clarity, and productivity
Unleash new levels of power, confidence, and leadership from within
To inquire, please fill out the form below and we’ll get back to you shortly.
are you ready?
Together we can heal the world and it starts with your breath.