MORE THAN A CALMING MEDITATIVE CLASS
Upcoming events
We’re known for leading wildly soul-changing experiences (that leave you saying “Idk what just happened, but I feel amaze balls!”) and bringing epic people together through online and in-person events, workshops, and retreats.
Watch our Events Video
December 12
Thursday, December 12 @ 4-5:30pm PDT
Location: Zoom link
Need a break from all the hustle and bustle and your holiday to-do list?
Though it’s filled with joy and celebration, the holiday season can also be stressful because we’re running around to parties, buying gifts, hosting, traveling, and jam packing our calendar, and trying to give to everyone.
And we often forget about giving to ourselves and end up spread way too thin.
We invite you to this month’s virtual Breathwork workshop on December 12 @ 4pm PST to guide your nervous system from scattered to grounded and fill your own cup first, so you can be fully present and actually enjoy the holidays.
In this live transformational experience, you will…
break free from the whirlwind of overwhelm and feel more truly connected
cultivate greater inner peace within your mind and body as you release the hectic holiday “busy-ness” and pressure
come out feeling lighter, replenished, and calm (Your energy is the greatest gift you can give!)
You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.
Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul.
Come ready to go all in, stretch yourself, and emerge renewed and more alive than ever!
A limited-time replay will be sent via email within 24 hours after the event, however, to get the most out of this experience, we recommend showing up live.
New to our online classes? Get $10 off your first class with code ‘BREATHE10’ at checkout.
Disclaimer: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email [email protected].
December 5
Thursday, December 5 @ 6:30-8 pm
Location: Mini Social: 7116 E 5th Ave, Scottsdale, AZ 85251
As the holiday season approaches, all the celebrations can bring feelings of joy and connection, but it can also bring stress and overwhelm.
That’s why we invite you to take time for yourself to step away from the frenzy and join us for a candlelit session to reset your mind and find peace within.
In this live transformative event, you will…
Release stress, emotional baggage, and “stuck” thoughts that may be weighing you down
Tap into a deep sense of feeling connected and present within amidst any outside chaos
Leave feeling lighter, renewed, and grounded
You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.
Thousands of people have described their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
Through RESET Breathwork, you will…
R-echarge your nervous system
E-levate your energy
S-omatically release stored emotions
E-xpand your consciousness
T-ap into your most authentic self
Heads up, this isn’t just a gentle meditation class, yoga breathing, or techniques like Wim Hof.
This is like a full mind, body, and soul workout that invites you to go all in.
If you give it your all, it just might change your life.
WHAT YOU NEED TO KNOW & BRING:
Dress in loose and comfy clothing.
Bring a yoga mat, blanket, pillow, eye covering (optional), and anything else you may need to lie comfortably on the floor.
Please avoid food at least 30 minutes prior.
Arrive at least 20 minutes early to check in and set up a cozy space.
LOCATION:
Mini Social: 7116 E 5th Ave, Scottsdale, AZ 85251
TICKETS:
Pre-registration is required as tickets will NOT be sold at the door.
*DISCLAIMER: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email: [email protected]
Saturdays
Sunset Cliffs Yoga
Saturday 10:30am-11:45am PST
LOCATION: 1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
Join Jessica Waala for a magical yoga and sound healing class on Saturdays at 10:30am at one of the most beautiful places in San Diego… just look at this view! *Pre-registration is REQUIRED as spots are limited due to park regulations.
In this outdoor yoga class, you’ll flow through an all-levels (beginners welcome!) gentle vinyasa flow with Jessica. At the end, you’ll deeply release and relax with a soothing sound healing experience during savasana led by her partner, Cory. Prepare to leave feeling grounded, more inner peace and calm, and blissed out AF (AKA “yoga stoned”) 😉
Jessica is known for building community and bringing epic people together, cracking your heart open to who you really are, and giving the best hugs. She is also a Breathwork facilitator and teacher trainer as well as one half of The Healing Couple; joining forces with the love of her life, Cory, to help high achievers get out of their head, heal, and become free from the inside out. Together, they have supported thousands of lives globally through their programs, coaching, and classes + events.
WHAT TO BRING:
– Yoga mat
– Towel to put under mat
– Water
– Sunscreen and/or hat
– Extra layers, in case it gets chilly
LOCATION:
1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
PARKING:
There are plenty of free parking lots and street parking available along Sunset Cliffs Blvd. as well as along Adair St. Please avoid blocking any driveways.
WEATHER/SUB UPDATES:
You’ll receive an email if there is a cancellation due to weather or when there is a sub for class.
CONNECT WITH US:
Follow us @thehealingcouple_ on the ‘gram!
*Pre-registration is REQUIRED as spots are limited due to park regulations. Please cancel your ticket via your confirmation email if you will no longer be able to attend to open up a spot for someone else to enjoy the class!
What people say
Testimonial
MORE THAN A CALMING MEDITATIVE CLASS
How to Bring The Healing Couple to your Event
If you’re interested in bringing the power of Breathwork to your event, workplace, or program, our in-person and online experiences range from 60 minute to multi-day workshops.
We’ve had the honor of working with a variety of brands and organizations from Vuori to Ascension Leadership Academy (ALA) to Elementum Coaching Institute as guest speakers and facilitators. Here are just a few reasons why groups love Breathwork:
Reduce stress and anxiety and feel more calm than ever
Form deeper bonds and group connection
Increase focus, clarity, and productivity
Unleash new levels of power, confidence, and leadership from within
And MORE!
To inquire, please fill out the form below and we’ll get back to you shortly.
are you ready?
Contact us
Together we can heal the world and it starts with your breath.