AN 8-Week Breathwork Journey
The RESET
Get unstuck, unlock greater freedom from within, and breathe new energy into your life and business.
A live 8 week group Breathwork program to get unstuck, unlock greater freedom from within, and breathe new energy into your life and business
Are you reciting affirmations, listening to motivational podcasts, working on yourself and towards your goals,
yet something feels like it’s missing?
Are you wanting to just freaking let go of the emotional gunk that’s holding you back and
feel the post-Breathwork clarity and inner peace in every area ofyour life consistently?
Have you been feeling overwhelmed (or even stagnated) and you’re ready to
recharge and break through to your next level of success?
You’re in the right place.
The RESET is what you’ve been waiting for.
It’s a live 8 week online Breathwork and group coaching program for go-getters, overachievers, and entrepreneurs to go from feeling stuck in your own head to activating full liberation from within.
This immersive experience is the fuel and the rocket ship to catapult yourself into the next level of who you are meant to be, so that you can achieve your personal and professional goals even faster.
This is not your average group program. This is the ultimate reset button for your mind, body, and soul.
One thing we know for sure is that you will not be the same person by the end of these 8 weeks.
“I feel so ALIVE AND EXCITED for my life!”
-Alisha M., Licensed Physical Therapist & Life Coach
This program is for you if:
You've hit a plateau where things are "good," but you know you're meant for so much MORE.
You're ready to release old patterns, heal stuck emotions, and show up more powerfully than ever.
You’ve been constantly in GO mode and feeling spread thin and desire to bring new, fresh energy into your life and mission.
You get in your own head, overthink, sometimes even feel a bit lost, and you want more clarity and direction.
You're sick of letting the fear of failure or success hold you back, and you're ready to go all in on your biggest goals.
You're tired of the self-doubt, and you want to experience a deeper level of trust and confidence in yourself.
You desire more authentic, deeper connection with your true self and with others.
You can feel yourself on the edge of a big change, and you’re ready to stretch yourself and transform like you never have before.
what our clients are saying
We’re here to support you
Hi! We’re Cory and Jess AKA The Healing Couple and founders of RESET Breathwork.
We’re known for our down-to-earth approach and being real AF when it comes to healing and personal transformation.
As a Naturopathic Physician and Yoga Teacher, we’ve traveled the world and practiced all kinds of modalities from meditation, reiki, Ayahuasca, talk therapy, yoga, personal development seminars, shamanic journeys, positive affirmations, cacao ceremonies, sound healing…
Just about everything.
All of these tools were amazing to work through some of our anxiety, depression, and limiting beliefs.
Life was great on society’s terms.
Yet something still felt missing.
There was a deeper layer that we couldn’t access.
Then we took the deep dive into the breath.
THROUGH PRACTICING BREATHWORK CONSISTENTLY… OUR WHOLE LIVES TRANSFORMED. FOR GOOD.
We invite you to take a moment
and imagine how it would feel to…
Wake up in the morning and feel so centered in your body and crystal clear about who you are and what you’re creating (bye overwhelm!)
Rock your day, show up fully, and take aligned action with a level of energy that is off the charts
Ride the post-Breathwork freedom throughout your week that is so contagious that others notice a shift in you (and think “Dang, I’ll have whatever she’s having!”)
Be in relationship with yourself and your emotions with a deeper sense of trust and connection
Take even bigger leaps in your life and navigate challenges that come your way with more ease
Surround yourself with like-hearted epic humans that turn into lifelong friends who truly see you for who you are, knowing you don’t have to do it alone
To go to bed knowing that you are living your life at a level 10
Press PLAY and hear why others love this program!
Why RESET Breathwork
Inside each weekly group session, you’ll experience a deep transformational journey with RESET Breathwork.
It’s designed to intentionally stretch the sympathetic nervous system in a safe space in order to support the body in finding homeostasis, deeper into a parasympathetic state (AKA relaxation), and create greater levels of healing.
Through RESET
Breathwork, you will…
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ecalibrate your nervous system
-
levate your vibration
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omatically release stored emotions
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xpand your consciousness
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ransform into your most authentic self
The level of transformation in just ONE session is so profound that many say it’s equivalent to 10 years of therapy.
An 8-week program to breathe yourself to success
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Not only experience inner mastery through breath, but also learn some of our best secret practices and action steps to integrate into your daily life
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Break through the chains of fear, feelings of not being enough, and the constant pressure you put on yourself
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Heal and crack your heart wide open
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Reprogram your nervous system and your cellular memory
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Shift and upgrade your reality from the inside out
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Set yourself free and feel more alive than ever
This program includes
8 weekly 90-minute online group coaching sessions along with guided, soul-changing Breathwork journeys every Thursday @ 5-6:30pm PST from September 19 through November 14 (except October 3rd).
Deep transformational exercises and activities, partner and group work, and hot seat coaching
Fun and deep soul work assignments (like homework for the soul!) to integrate the breakthroughs from our live calls into your daily life and amplify your life in between sessions
Daily community support and accountability via a bonus private Facebook group
Gain breath practices and other various tools you can use anytime and anywhere
Soul connections with epic humans who are also up to big things, who “get you,” and who will lift you even higher. Many leave this program with lifelong connections and friendships!
Access to our online program portal with all weekly replays and materials to come back to again and again
Your Bonuses
Bonus 1
Access to the Breath Bundle, our popular on-demand vault of guided Breathwork audios, so you can access deep healing, inner peace, and a reset at anytime!
Bonus 2
Access to 3 months of live online Breathwork workshops that also include replays and fun conscious brand giveaways
Bonus 3
A private Community Hub for deeper connection, support, and accountability between our weekly group calls
FAQs
Frequently Asked Questions
We’ll meet live for 90 minute sessions as a group online weekly via Zoom for 8 weeks, and replays are included. You’ll also have soul work, support, and accountability in between sessions in a group chat via a private Community Hub.
Breathwork journeys take place every Thursday @ 5-6:30pm PST from September 19 through November 14 (except October 3rd).
Yes! You will have a chance to receive support from The Healing Couple on each weekly group call, and you will have direct access in between calls in the bonus private Facebook group.
No worries! All calls are recorded and will be sent out afterwards, so you can watch them. However, we highly encourage that you move mountains to show up live to as many sessions as you can to get the most out of this experience.
We’re going to keep it real with you… When have you ever felt fully “ready” for something? How much longer are you going to wait and put off your goals?
Imagine what would happen in your life by having more energy and clarity in your life through this program. Furthermore, imagine what would happen by not taking action and staying the same.
If you’re feeling a little sweaty and big butterflies, that may be your sign that now is the time!
We’re committed to creating a safe space and a group dynamic that is supportive for everyone involved. This is an experience for those who value and desire community and connection. Often, people leave our group experiences with lifelong friendships.
The RESET is a 8-week Breathwork and coaching program to dive deep into your own personal healing journey. This is not a Breathwork certification program.
If you would like more information on how become a certified Breathwork Facilitator, visit
www.thehealingcouple.com/breathwork-teacher-training.
Note: The RESET is an 8 week coaching and Breathwork program to dive deep into your personal practice and healing journey. This is not a Breathwork certification program. If you would like more information on how to become a certified Breathwork Facilitator, click here.