MORE THAN A CALMING MEDITATIVE CLASS
Upcoming events
We’re known for leading wildly soul-changing experiences (that leave you saying “Idk what just happened, but I feel amaze balls!”) and bringing epic people together through online and in-person events, workshops, and retreats.
Watch our Events Video
April 17
Thursday, April 17 @ 4-5:30pm
Location: Zoom
Your vision for 2025 is BIG and exciting… but lately, it feels like you’ve been playing it safe.
You’ve been coasting a bit—not stuck, but not fully activated either.
You’re craving clarity. Direction. A fresh jolt of inspiration.
You’re ready to turn things up a notch and stretch yourself to see what’s truly possible, beyond your comfort zone (that’s gotten a little too cozy;)).
If you’re feeling this, then you definitely want to join us for this month’s virtual Breathwork workshop on April 17 @ 4pm PST!
In this live transformational workshop, you will…
go from feeling stagnated or drained to LIT UP
feel more expansive, clear, and open to welcome in all the opportunities that are coming your way
- walk away feeling confident about what’s ahead and unstoppable
You’ll experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.
Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul.
Come ready to go all in, stretch yourself, and emerge renewed and more alive than ever!
A limited-time replay will be sent via email within 24 hours after the event, however, to get the most out of this experience, we recommend showing up live.
New to our online classes? Get $10 off your first class with code ‘BREATHE10’ at checkout.
Disclaimer: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email [email protected].
We invite you to join us, Dr. Cory & Jessica (AKA The Healing Couple), for a transformative Breathwork experience to clear out any stagnation and welcome in fresh new energy.
Out with the old, in with the new!
In this 90-minute deeply healing live event, prepare to…
Release any clutter in the mind and emotional baggage you’ve held onto
Access new levels of clarity and a boost of energy
Leave feeling lighter, refreshed, and ready to welcome in new beginnings and hit the ground running!
You’ll do this using a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way.
Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul. It will take work, but we guarantee it will be worth it.
Come ready to go all in, stretch yourself, and emerge feeling renewed and more alive than ever!
A limited-time replay will be sent via email within 24 hours after the event, however, to get the most out of this experience, we recommend showing up live.
New to our online classes? Get $10 off your first class with code ‘BREATHE10’ at checkout.
*DISCLAIMER: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email [email protected].
May 15th: Stadium View (VIP Only)
May 16th: The Nelson Family Pavilion in Voyager Park
May 15th: Stadium View (VIP Only)
LEARN | INTEGRATE
Experience juicy, high-vibe, interactive workshops with speakers EXPERTS in their areas (content creation, branding, the art of story-telling, relationships & growth, mental health, investing & financial freedom, healing & spirituality, human design, + so much more)!
*Lunch + Snacks are provided this day & ALL workshops will be recorded!
May 16th: The Nelson Family Pavilion in Voyager Park
CELEBRATE | EXPERIENCE
Kick off with a SURPRISE GUEST SPEAKER, food truck rally, dance + movement, yoga flow + EFT, breathwork, sound healing, silent disco dance party, + more FUN surprises.
FEBRUARY 27
Thursday, February 27 @ 4-6pm PST
Location: Zoom
Join Dr. Cory & Jess on February 27 at 4-6pm PST for a live masterclass for coaches, healers, and health professionals to explore the power of Breathwork for greater client transformation
During this live 2-hour experience, you will…
Learn how Breathwork works + why it’s the #1 tool to shift our emotions, nervous system, and habits
Gain new Breathwork techniques to create more long-lasting and transformative results for your clients
Experience a RESET Breathwork journey, so you can feel the power and the benefits for yourself!
What is RESET Breathwork?
RESET Breathwork goes beyond Wim Hof, pranayama, and meditation. It combines a 3-part conscious connected breathing pattern through the mouth, visualizations, affirmations, somatic release, and specific music sequencing to bring you to a peak emotional state.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
*Disclaimer: If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
A limited-time replay will be sent via email after the Masterclass. However, to get the most out of this experience, we recommend showing up live.
Questions? Email [email protected].
Saturdays
Sunset Cliffs Yoga
Saturday 10:30am-11:45am PST
LOCATION: 1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
Join Jessica Waala for a magical yoga and sound healing class on Saturdays at 10:30am at one of the most beautiful places in San Diego… just look at this view! *Pre-registration is REQUIRED as spots are limited due to park regulations.
In this outdoor yoga class, you’ll flow through an all-levels (beginners welcome!) gentle vinyasa flow with Jessica. At the end, you’ll deeply release and relax with a soothing sound healing experience during savasana led by her partner, Cory. Prepare to leave feeling grounded, more inner peace and calm, and blissed out AF (AKA “yoga stoned”) 😉
Jessica is known for building community and bringing epic people together, cracking your heart open to who you really are, and giving the best hugs. She is also a Breathwork facilitator and teacher trainer as well as one half of The Healing Couple; joining forces with the love of her life, Cory, to help high achievers get out of their head, heal, and become free from the inside out. Together, they have supported thousands of lives globally through their programs, coaching, and classes + events.
WHAT TO BRING:
– Yoga mat
– Towel to put under mat
– Water
– Sunscreen and/or hat
– Extra layers, in case it gets chilly
LOCATION:
1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
PARKING:
There are plenty of free parking lots and street parking available along Sunset Cliffs Blvd. as well as along Adair St. Please avoid blocking any driveways.
WEATHER/SUB UPDATES:
You’ll receive an email if there is a cancellation due to weather or when there is a sub for class.
CONNECT WITH US:
Follow us @thehealingcouple_ on the ‘gram!
*Pre-registration is REQUIRED as spots are limited due to park regulations. Please cancel your ticket via your confirmation email if you will no longer be able to attend to open up a spot for someone else to enjoy the class!
What people say
Testimonial
MORE THAN A CALMING MEDITATIVE CLASS
How to Bring The Healing Couple to your Event
If you’re interested in bringing the power of Breathwork to your event, workplace, or program, our in-person and online experiences range from 60 minute to multi-day workshops.
We’ve had the honor of working with a variety of brands and organizations from Vuori to Ascension Leadership Academy (ALA) to Elementum Coaching Institute as guest speakers and facilitators. Here are just a few reasons why groups love Breathwork:
Reduce stress and anxiety and feel more calm than ever
Form deeper bonds and group connection
Increase focus, clarity, and productivity
Unleash new levels of power, confidence, and leadership from within
And MORE!
To inquire, please fill out the form below and we’ll get back to you shortly.
are you ready?
Contact us
Together we can heal the world and it starts with your breath.