MORE THAN A CALMING MEDITATIVE CLASS
Upcoming events
We’re known for leading wildly soul-changing experiences (that leave you saying “Idk what just happened, but I feel amaze balls!”) and bringing epic people together through online and in-person events, workshops, and retreats.
Watch our Events Video
MAY 23RD
Thursday, May 23rd: 4-5:30pm PDT
Location: Zoom link
Did you know that your body is designed to release 70% of its toxins through breathing?
Because of the world we live in, no matter how intentional and careful we are, we can’t simply avoid the toxins we’re exposed to on the daily in the air, at the grocery store, in the building materials of our homes, in our plastic products, and when we’re driving our cars.
So what do we do? We must focus on removing toxins consistently in order to stay healthy.
We invite you to join us, Dr. Cory & Jess (AKA The Healing Couple), for this live workshop where you’ll embark on a transformative Breathwork journey to maximize your body’s ability to detox and cleanse your body, mind, and energy for greater well-being.
When it comes to our well-being and health, here are just some of the benefits of deep breathing practices: increases lymphatic circulation, stress relief, relieves pain, releases tension, increases metabolism, aids digestion, clears stagnant energy stored within, enhances mind-body connection for healing, and more.
Inside this workshop, you will…
- Deeply release what has been building up on a mental, emotional, physical, and even energetic level
- Gain practical tips for incorporating Breathwork into your daily routine to support ongoing detoxification and wellness
- Come out feeling lighter and a sense of renewal, vitality, and rejuvenation
You’ll learn and experience a simple yet powerful 3-part breathing practice (RESET Breathwork) with music while laying down, and we’ll guide you the whole way. No prior experience is needed.
Thousands of our clients and students describe their experience as LIFE-CHANGING and even compare it to 10 years of therapy, in just one session.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul.
Come ready to go all in, stretch yourself, and emerge feeling renewed and more alive than ever.
A limited-time replay will be sent via email within 24 hours after the class, however, to get the most out of this experience, we recommend showing up live.
New to our online classes? Get $10 off your first class with code ‘BREATHE10’ at checkout.
Disclaimer: This workshop is not intended to diagnose, treat, or cure any medical condition. If you are/think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is strongly NOT recommended.
Questions? Email [email protected].
Saturdays
Sunset Cliffs Yoga
Saturday 10:30am-11:45am PST
LOCATION: 1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
Join Jessica Waala for a magical yoga and sound healing class on Saturdays at 10:30am at one of the most beautiful places in San Diego… just look at this view! *Pre-registration is REQUIRED as spots are limited due to park regulations.
In this outdoor yoga class, you’ll flow through an all-levels (beginners welcome!) gentle vinyasa flow with Jessica. At the end, you’ll deeply release and relax with a soothing sound healing experience during savasana led by her partner, Cory. Prepare to leave feeling grounded, more inner peace and calm, and blissed out AF (AKA “yoga stoned”) 😉
Jessica is known for building community and bringing epic people together, cracking your heart open to who you really are, and giving the best hugs. She is also a Breathwork facilitator and teacher trainer as well as one half of The Healing Couple; joining forces with the love of her life, Cory, to help high achievers get out of their head, heal, and become free from the inside out. Together, they have supported thousands of lives globally through their programs, coaching, and classes + events.
WHAT TO BRING:
– Yoga mat
– Towel to put under mat
– Water
– Sunscreen and/or hat
– Extra layers, in case it gets chilly
LOCATION:
1343 Sunset Cliffs Blvd. at the intersection of Sunset Cliffs Blvd. and Adair St. This is right next door to The Inn at Sunset Cliffs.
PARKING:
There are plenty of free parking lots and street parking available along Sunset Cliffs Blvd. as well as along Adair St. Please avoid blocking any driveways.
WEATHER/SUB UPDATES:
You’ll receive an email if there is a cancellation due to weather or when there is a sub for class.
CONNECT WITH US:
Follow us @thehealingcouple_ on the ‘gram!
*Pre-registration is REQUIRED as spots are limited due to park regulations. Please cancel your ticket via your confirmation email if you will no longer be able to attend to open up a spot for someone else to enjoy the class!
What people say
Testimonial
MORE THAN A CALMING MEDITATIVE CLASS
How to Bring The Healing Couple to your Event
If you’re interested in bringing the power of Breathwork to your event, workplace, or program, our in-person and online experiences range from 60 minute to multi-day workshops.
We’ve had the honor of working with a variety of brands and organizations from Vuori to Ascension Leadership Academy (ALA) to Elementum Coaching Institute as guest speakers and facilitators. Here are just a few reasons why groups love Breathwork:
Reduce stress and anxiety and feel more calm than ever
Form deeper bonds and group connection
Increase focus, clarity, and productivity
Unleash new levels of power, confidence, and leadership from within
And MORE!
To inquire, please fill out the form below and we’ll get back to you shortly.
are you ready?
Contact us
Together we can heal the world and it starts with your breath.